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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration […]

Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each […]

Should High School Basketball Players Be Able to Declare for the NBA Draft? – Presented by VNN

As Americans, we tend to fall in love with our rising stars who are breaking out on the national stage at a young age.  At 18, all eyes were on Patrick Kane as he started his professional hockey career with the Chicago Blackhawks. Nobody blinked twice when MLB’s Bryce Harper was selected to the National League […]

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Vote for California’s Top Record-Breaking Performance – Presented by VNN

This Spring, we’ve seen several state and school records fall across the network. Check out the athletes that enshrined themselves into the record books this season, and vote for the performance you think best deserves to be crowned top of California. Voting closes Monday, May 22. Karla Lemus; Jasmine Jimenez; Larissa Cesena and Sarah Ann […]

Event Recap: Week of May 6 – May 12

Saturday, May 6th No event results Sunday, May 7th No event results Monday, May 8th No event results Tuesday, May 9th Girls Varsity Softball vs. Lakewood High School L 2 – 7 Wednesday, May 10th No event results Thursday, May 11th Boys Varsity Baseball vs. Lakewood High School L 2 – 4 Friday, May 12th […]

All Teams Schedule: Week of May 8 – May 14

Here’s a preview of this week’s events for Poly/Long Beach, May 8 – May 14 MONDAY May 08, 2017 No events happening TUESDAY May 09, 2017 3:15 PM Girls Varsity Softball vs. Lakewood High School SCHEDULE WEDNESDAY May 10, 2017 No events happening THURSDAY May 11, 2017 No events happening FRIDAY May 12, 2017 No […]

Event Recap: Week of April 29 – May 5

Saturday, Apr 29th No event results Sunday, Apr 30th No event results Monday, May 1st No event results Tuesday, May 2nd No event results Wednesday, May 3rd Boys Varsity Volleyball @ Cathedral High School N/A Thursday, May 4th No event results Friday, May 5th No event results

Which region’s high schools had the strongest NFL Draft? – Presented by VNN

The NFL Draft took place last week in Philadelphia. Held on the Rocky Steps at the Philadelphia Museum of Art, it was the first draft held entirely outdoors, and was the most attended in history with more than 250,000 people attending. Over three days, all 32 NFL teams chose players who they hope could be the future […]

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Event Recap: Week of April 22 – April 28

Saturday, Apr 22nd No event results Sunday, Apr 23rd No event results Monday, Apr 24th Coed Varsity Badminton Moore League N/A Tuesday, Apr 25th Boys Varsity Tennis @ Lakewood High School N/A Wednesday, Apr 26th No event results Thursday, Apr 27th Boys Varsity Tennis @ Wilson/Long Beach N/A Friday, Apr 28th No event results

Best of the Best: California’s Top Sports Story – Presented by VNN

April’s top high school sports story from across California comes from Ramona High School in Ramona, San Diego County, where former Bulldog Kelsey Plum was selected #1 overall in the WNBA draft. Kelsey, long known as a standout for the Washington Huskies, was named the AP’s NCAA Player of the Year, and beyond the court, rallied the […]

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